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		<title>Adrenaline Rafting Basics</title>
		<description>Rafting down rapids is a good way to get the old ticker clicking over at a high rate. Here is an overview of the basics of rafting down the rapids.

Adrenaline Rafting Basics

In the last 30 years, rapids rafting has gained massive popularity. People tend to go in groups for a family gathering, </description>
		<pubDate>Fri, 27 Feb 2009 18:32:26 -0700</pubDate>
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		<title>Whitewater Rafting</title>
		<description>If you are wondering where to take your family this summer or how to spend your spring break, whitewater rafting may just be an ideal vacation that will provide escape and rejuvenation for even the most reluctant adventurer.

Whitewater rafting is also commonly referred to as river rafting and has</description>
		<pubDate>Fri, 27 Feb 2009 18:32:26 -0700</pubDate>
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